Join the full WSWCF Academy webinar with professional physiotherapist Atis Sporans, who has 8 years of experience in injury rehabilitation and working with professional athletes.
Atis Sporans is a member of the educational board of WSWCF Academy and holds a master’s degree in sports physiotherapy.
In this webinar, you will learn about the following important subjects:
- How to avoid the most common injuries in calisthenics and why they happen.
- How to understand the level of injury and take the necessary actions to prevent higher risks to your health.
- How to properly warm up before any workout and cool down after any workout.
- How to test and increase the mobility of the major joints involved in calisthenics exercises.
- How to structure your workouts to avoid injuries and overtraining.
- The use of body tape.
EVERYTHING ABOUT FREESTYLE CALISTHENICS
2:20 hours of more than 50 important topics that will change your career forever. Topics like:
- Athletes' preparation for any level Freestyle competitions including structured yearly preparation planning of trainings, tricks, combo learning process, rest, diet, and mental conditioning.
- Everything about freestyle competition judging. How judges work, how the judging system works and how to get maximum points at any competition for all levels.
- Common mistakes that every Calisthenics athlete does in trainings, preparations for competitions and during competitions.
- Everything you need to know about calisthenics / street workout competitions and organizing events.
- Tips on how to be a better athlete, progress faster, avoid injuries and become a CHAMPION.
Our workshops:
EVERYTHING ABOUT CALISTHENICS INJURIES AND PREVENTION
The workshop will launch on April 30, and you will have the possibility to watch it for 5 days. Apply for the workshop!
Join the full WSWCF Academy workshop with professional physiotherapist Atis Sporans, who has 8 years of experience in injury rehabilitation and working with professional athletes.
Atis Sporans is a member of the educational board of WSWCF Academy and holds a master’s degree in sports physiotherapy.
EVERYTHING ABOUT FREESTYLE CALISTHENICS
2:20 hours of more than 50 important topics that will change your career forever.
Join the WSWCF Academy webinar with Maris Slezins, founder of WSWCF & WSWCF Academy, Calisthenics / Sports system and structure, Dominik Klimek, Current Calisthenics / Street Workout Freestyle World Champion in the middleweight category,
Viktor Kamenov, Calisthenics / Street Workout sports Legend with medals from all the most prestigious Calisthenics events worldwide.