EVERYTHING ABOUT FREESTYLE CALISTHENICS
2:20 hours of more than 50 important topics that will change your career forever. Topics like:
- Athletes' preparation for any level Freestyle competitions including structured yearly preparation planning of trainings, tricks, combo learning process, rest, diet, and mental conditioning.
- Everything about freestyle competition judging. How judges work, how the judging system works and how to get maximum points at any competition for all levels.
- Common mistakes that every Calisthenics athlete does in trainings, preparations for competitions and during competitions.
- Everything you need to know about calisthenics / street workout competitions and organizing events.
- Tips on how to be a better athlete, progress faster, avoid injuries and become a CHAMPION.